Have you ever thought about why we drink  a morning coffee? It’s not just for pleasure; it also has cognitive effects on the human body. When you visit a Café, you should also think about the positive effect of coffeine for your body and mind.

Effect of Caffeine

Morning caffeine consumption activates our central nervous system, allowing us to handle our daily tasks more efficiently. It’s a perfect combination to have a cup of cappuccino or latte alongside a hearty breakfast after waking up. However, it’s essential not to consume coffee as the evening approaches.

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Dopamine

Furthermore, it inc of dopamine, characterized by a sense of reward and the development of motivation. However, it also plays a significant role in the formation of addiction, so it’s crucial not to overindulge. A cup of coffee in the morning enhances memory, focus, and cognitive performance.

Morning Coffee + Workplace

Other interesting aspects include coffee bringing people together. It’s no coincidence that almost every workplace has access to a cup of coffee or a coffee machine, as it not only facilitates efficient work but also fosters social connections. During a coffee break, you can easily share personal or professional conversations with your partner. The unfolding creativity assists in collective contemplation on a particular topic and makes informal information exchange more effective by breaking down social and professional barriers. Besides coffee, the inspiring atmosphere also plays a crucial role, making it a good idea to organize a business meeting in a café.

Closing Thoughts

However, I want to emphasize once again that it’s important not to overdo coffee consumption and that the quality of coffee matters, so consume it in moderation. Tomorrow, enjoy a cup of coffee with your colleagues, perhaps here at Cosy, as you’ve read – it can only be beneficial for you!