Beyond Vegan diet Healthy eating has always played a significant role in our lives, and nowadays more and more people are seeking diets that help maintain their health and support sustainable living. While vegetarian and vegan diets have long been in the spotlight, there are other creative and exciting dietary approaches worth considering. 1.Pescatarian Diet…
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What Is the Trendy Breakfast for Generation Z Right Now? Healthy Breakfast Ideas
A study of 2,000 adults revealed just how different generational eating habits are – from timings, to what meals contain. The research found 43 percent of adults believe breakfast is the most important meal, and over half (52%) believe it sets them up for the day. And while 35% of adults believe breakfast is their…