Pancakes or Eggs: Which is a better Breakfast?

The age-old debate of what constitutes the perfect breakfast often boils down to a battle between two breakfast staples: pancakes and eggs. Both options offer their own unique set of flavors, nutritional benefits, and preparation methods. Deciding between the two can be a daunting task, as personal preferences, dietary considerations, and health goals all come…

Live Longer - Make Breakfast Bigger

In modern times, breakfast has evolved into a diverse and culturally rich meal, reflecting the globalized world we live in. This meal, often referred to as the most important one of the day, has undergone significant changes from its historical origins. Health and breakfast Many studies that advocate the advantages of breakfast are often only…

Eating Brunch for Breakfast - Who Started It First

The word “brunch” is a combination of “breakfast” and “lunch”, first appearing in print in an 1895 Hunter’s Weekly article. In his book “Brunch: A Plea”, British writer Guy Beringer suggested a lighter, late-morning meal as an alternative to the heavy, after-church Sunday meal. “Brunch is a hospitable meal; breakfast is not… …Eggs and bacon…